ADULT MARTIAL ARTS PROGRAM
Tired of the same uninspiring workouts? Break free from the treadmill grind and discover a fitness experience that’s energizing, fun, and effective at the International Martial Arts Center.
At our martial arts center, we teach traditional taekwondo as the main art and all the self-defense techniques are, reality-based on Hapkido.
Our martial arts classes for adults combine core-strength training, cardio, and dynamic movement to transform your body and boost your energy. Burn calories, build muscle, and fire up your metabolism—all in a motivating, social setting that makes every session exciting.
Say goodbye to boring workouts and hello to a fitness routine you’ll actually look forward to. Ready to feel stronger, fitter, and more confident? Martial arts is your answer.
Revitalize Your Fitness Routine with Martial Arts
In today’s world, knowing how to protect yourself is more important than ever. Hapkido, a reality-based martial art, offers adults a powerful way to learn self-defense while gaining confidence, strength, and focus.
At the International Martial Arts Center, we specialize in adult martial arts classes in Manhattan, where you’ll master Hapkido techniques like joint locks, throws, and circular movements. Learn to use an opponent's aggression against them, redirect energy, and neutralize threats. Hapkido’s adaptable techniques are effective in real-world confrontations, equipping you with the skills to defend yourself in any situation.
Whether you’re looking for personal safety or a challenging workout, Hapkido offers a comprehensive approach to self-defense. Join us at the International Martial Arts Center—the ONLY school teaching Hapkido in all of Manhattan—and discover how Hapkido can empower you to feel safer, stronger, and more confident.
Master the Art of Self-Defense with Hapkido
Martial arts is more than just a workout—it’s a journey to feeling great about yourself. As an adult, it’s easy to struggle with self-esteem while juggling work, family, and life’s demands. Adult martial arts classes in Manhattan at the International Martial Arts Center help you build confidence by focusing on your personal progress and self-motivation, rather than comparing yourself to others. Mastering new techniques empowers you to feel accomplished and strong, both mentally and physically.
Regular martial arts practice also offers an effective outlet for stress and anxiety. Instead of carrying tension, you’ll burn calories, release anxiety, and find balance, leaving you mentally and emotionally centered.
Join us at the International Martial Arts Center and experience the powerful benefits of martial arts—boost your confidence, relieve stress, and become the best version of yourself.
Boost Confidence and Relieve Stress with Martial Arts
WHAT OUR MEMBERS SAY
"Great place to learn Taekwondo. Really enjoying the experience in the dojang. Coming in as an adult beginner can be intimidating but the instructors are great and super professional. Grandmaster Hahn is an inspiring martial artist. The art feels even more complete with Hapkido mixed in. The private lessons are a fantastic experience, very focused on proper form and there’s a lot of attention on the student’s individual goals and technique from both the instructor (Samson) and Grandmaster Hahn himself. I feel like I accomplish a lot in each session and am progressing faster than I imagined. Very happy to be a student there!"
Ezer C.
"Taking taekwondo classes at IMAC is one of the best decisions I’ve ever made! All of the wonderful instructors are supportive, kind, and hardworking. The classes are always engaging, and I always leave feeling energized. The other students in the classes are also encouraging and great to work with. So far, I have both learned and grown a lot. I’m not very athletic and had not taken any martial arts classes previously, but the classes at IMAC have been very educational and just the right amount of challenging. I cannot recommend it enough!"
Ellie A.
"Conveniently located in the Kips Bay section of Manhattan, the International Martial Arts Center (IMAC) provides instruction in both Taekwondo and Hapkido. Training at IMAC is both intensive and personal. Students are encouraged to achieve their personal best through constant practice and goal setting, and are consistently supported in their efforts at achieving their personal best by Grandmaster Hahn and their IMAC peers. As an IMAC student for approximately 6 years, I have found the experience of training in the martial arts of Taekwondo and Hapkido at IMAC to be challenging, educative and fun."
Kumbi
WATCH ADULTS BUILD STRENGTH AND SKILL THROUGH MARTIAL ARTS
