Let’s clear the air right away. If you grew up in the 80’s or 90’s, you likely wanted to be […]
Ki (chi) or vital energy is an essential underlying factor in the health of our body, mind and emotions. Doctors […]
Courtesy To be thoughtful and considerate of others. Tae Kwon Do students and instructors should be polite and show […]
What is Hapkido? Hapkido is a discipline of coordination, a way of strengthening the mind and body, of fusing the […]