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TEENS 10-15 YEARS MARTIAL ARTS PROGRAM

Raising a teenager can feel like a never-ending challenge, even on the best days. As a parent, you want nothing but the best for them – a future filled with success, confidence, and resilience. But getting them to stay focused, motivated, and disciplined can seem impossible at times. So, how do you guide them toward greatness without the constant battles?

Martial arts is the answer. It’s not just about learning self-defense; it’s about building the mindset and skills that will serve them for a lifetime. Through martial arts, teens discover how to face challenges head-on, develop inner strength, and learn the value of perseverance. These lessons extend far beyond the dojo – they impact their home life, their schoolwork, and their future success. Let martial arts be the foundation for your teen’s growth, both now and in the years to come.

Helping Your Teen Thrive with Focus and Strength

martial arts classes for teens in Manhattan|  International Martial Arts Center
New York Teens Martial Arts Classes |  International Martial Arts Center

Developing Strength and Resilience for Life’s Challenges

In today’s fast-paced world, the ability to persevere through challenges is more important than ever, especially for teenagers navigating the pressures of school, social life, and future aspirations. Martial arts offers a powerful way to build resilience and mental toughness, teaching teens to push their limits, stay disciplined, and face obstacles with confidence. It’s not just about mastering techniques. It’s about developing a mindset that embraces challenges as opportunities for growth. With each practice, they learn to tackle adversity head-on, whether it's pushing through a tough training session or overcoming personal setbacks.

Martial arts instills a sense of focus and determination that empowers teens to handle academic pressures, strengthen their relationships, and pursue their career goals with confidence. It prepares them not just for today, but for a future where they can face life’s toughest challenges with resilience and success. Let martial arts be the foundation that shapes your teen’s mindset, building the strength and focus they need to thrive in all areas of life.

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NEW YEAR SPECIAL!

$19 for the class or $39 including the uniform. Limited openings. Act now!

In a world dominated by screens, it’s easy for teenagers to fall into the habit of lounging on the couch, immersed in video games or social media. While technology offers many benefits, it’s crucial for teens to balance their digital lives with physical activity to stay healthy, energized, and focused.

 

Martial arts is the perfect solution. It offers an exciting, action-packed alternative that gets teens off the couch and into a dynamic, social environment. Through engaging workouts, they’ll not only build strength and fitness but also develop discipline, focus, and self-confidence. Martial arts classes provide the challenge and camaraderie that make staying active as fun and rewarding as any game or social trend – and the benefits will last far beyond the screen.

Transform Screen Time into Active Time with Martial Arts

Martial arts Manhattan |  International Martial Arts Center

WHAT OUR MEMBERS SAY

"A great school with a great curriculum. Grand Master Hahn is an excellent instructor and the higher-belts are super helpful. Everyone is friendly and welcoming, and although we train hard, there's a great positive and supportive energy. I particularly like the Hapkido-based self-defense curriculum, which distinguishes this school from other Taekwondo schools. Highly recommended!"

Yair S.

"Great place to learn taekwondo. It's in a convenient location and the atmosphere is welcoming. The instructors are great for adults and kids alike. The people here truly make the experience and help build a sense of community. This dojang is dedicated to teaching traditional taekwondo but in a super fun way."

Vanessa S.

"A great place to learn Taekwondo! The Taekwondo techniques are challenging, but there are many helpful and very patient instructors who work with you. ... Learning Taekwondo has definitely improved my flexibility and strength and helped me gain physical confidence. There is a really nice sense of community at this school. I look forward to the classes every week."

Elizabeth B.

WATCH OUR TEENS IN ACTION: STRENGTH, SKILL, AND CONFIDENCE!

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